Having moved to Sligo from Germany in 1985, Hans and Gaby have been at the cutting edge of Sligo’s food revolution. Producers of organic vegetables, sourdough breads and artisan farmhouse cheeses for more than 20 years at their organic small-holding Neantog Farm, near Cliffony, they have developed relationships with cafes, restaurants, health food and delicatessen shops across the Northwest and beyond. Having initially supplied food establishments in Sligo with organic produce, having then taught, mentored and inspired many chefs through their courses at Neantog and The Organic Centre for the past 15 years, featuring their favourite food spots in a walking tour is only a natural development in their exciting careers.


Sligo Food Tours, a new venture by Hans and Gaby Wieland

With a lifetime dedicated to real food, the husband and wife duo have set up a new tour business
visiting Sligo’s most inventive and innovative restaurants and cafes.




Our Sligo Vegan Tour showcases exciting plant based dishes with local provenance in some of

Sligo’s finest eateries and shops. Eating without preaching and experiencing new flavours and ingredients is part of the fun of this new tour, created by Gaby and Hans Wieland. “Vegan food shouldn’t be a matter of contention, but of challenge”, is their motto, “after all good quality food makes you feel good”. They will feature the chefs, who have quietly taken on that challenge to create tasty and nutritious vegan dishes and also the producers and shops providing the ingredients.

Duration: 3.5 hours

Number of stops: 8-9 food and drink stops (come hungry)

Tour price: €60 (plus booking fee)

Launch: Saturday 28th September

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Explore, taste and share Sligo’s vibrant food scene on a leisurely walk with Gaby and Hans, who will introduce you to their favourite cafes, restaurants, shops and pubs. Hear exciting stories about the people behind the food along the way as well as the history of Irish foods.

On our tour we visit 8-9 spots tasting traditional and modern dishes as well as iconic foods of Sligo all prepared in small family owned businesses.

Duration: 3.5 hours

Meeting Point: Sligo Tourist Office

Tour price: €60 (plus booking fee)



Come on a walk with herbalist and chef Gaby Wieland and find and identify many wild foods that grow along Irish hedgerows. From Dandelion to Nettles and Meadowsweet to Hawthorn, from leaves and flowers to berries and roots. Learn how nutritious these foraged foods are and how to use them. There will be tastings and recipes at the end of the walk.

Location: The Mill site in Ballintrillick at the base of the Horseshoe valley in one of the most scenic areas in Co. Sligo.

Duration: 1.5 hours

Currently this tour can only be booked over the phone (087 9029893) as dates can vary.

Ideal for groups, minimum number 5. Tickets cost €15, €10 under 18, children under 12 are free.

Enquiries at sligofoodtours@gmail.com


Vegetarian & Vegan Sligo

The upstairs coffee shop at Tir na nOg’s was the early trendsetter for vegetarian food in Sligo followed by it’s sucessor in the same spot: The Cottage coffee shop. It took more than 25 years for Osta Cafe to emerge offering vegetarian dishes and a further 10 years for Sweet Beat Cafe to establish itself as one of the leading plant based coffee shops in Ireland.


Seaweed and Oysters

Sligeach in Irish means “abundance of shellfish” and we bring you Irelands first Oyster experience with Oysters harvested from Sligo bay near Lisadell. Sligo is also the self-titled capital of the Irish seaweed, made world famous by expert Dr. Prannie Rhatigan, and is slowly making its way on to menues of Sligo’s chefs.

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Delicatessen & Health Food SHops

Sligo has not only one, but three iconic food shops: Tir na nOg (est 1980) is probably one of the most influential health food stores in Ireland, Cosgroves Delicatessen (est 1898) is one of Sligo’s oldest shops and Kate’s Kitchen is in its 2nd incarnation since the O’Hara sisters have taken over.

Sligo Food Tours Map of Sligo